Videos I Love To Follow!
Videos I Love To Follow!
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Cardio Circuit:
Cardio Circuit:
Easy
Easy
15 Minute Beginner's Level - Good to start off!
Medium
Medium
Makes you break into a bit more of a sweat!
Challenge
Challenge
Man oh Man you are going to be sweating after this!
Ab Circuit:
Ab Circuit:
Easy
Easy
Easy for a bit of a light burn in the abdominal region.
Medium
Medium
You'll for sure feel a little something something...
Challenge
Challenge
ABS ON FIRE!! ABS ON FIRE!! ABS ON FIRE!!
Legs Circuit:
Legs Circuit:
Easy
Easy
Feel a little burn in your legs and butt...
Medium
Medium
Oooo a little bit more of a good burn and sweat!
Challenge
Challenge
Legs 100% wobbly and shaking after this
Arms Circuit:
Arms Circuit:
Easy
Easy
A little plumpness in your arms...
Medium
Medium
Oooo yes I feel the burn for sure on my arms
Challenge
Challenge
Error 404: Arms are currently burning extremely hard
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